Dec 20, 2016
The time of year approaches where we sit down and write out what our hopes for the new year will be. For some of us that's weightloss, or learning an instrument, or maybe just spending more time with the family. New...
Dec 6, 2016
Nov 15, 2016
Get all the recipes we discuss in the show notes below.
Show Notes: https://goo.gl/duKbT4
The holidays are upon us which means cooking, eating more then we should, and spending time around family. Some of you may be cooking for the first time and many...
Nov 1, 2016
How many times have you been called out by the "vegan police" for something outside of your control, rather it be unknowingly eating something with dairy or taking a medication after surgery?
A recent post on Facebook stirred up some conversation about a young lady who needed dental work. She was avoiding...
Oct 12, 2016
Recently the BBC televised the autopsy of an obese woman called Obesity - The Post Mortem. Hope became aware of the obesity autopsy after reading an article claiming it to be fat shaming. Of course we had to take an...