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Nov 7, 2017

Show Notes: https://goo.gl/5Wcq9J
Facebook: https://goo.gl/eWhvZp
Twitter: https://goo.gl/8CnpWh

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It's not every day we get the chance to be inspired by someone who's jumped into life with both feet. An opportunity to learn from someone who has been through sets of grueling...


Oct 24, 2017

Show Notes: https://goo.gl/zEdTDd
Facebook: https://goo.gl/eWhvZp
Twitter: https://goo.gl/8CnpWh

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Traveling as a vegan can be tough. Nevermind looking for local restaurants but what about the airports? I can't count how many times I've had a layover that lasted hours or...


Oct 11, 2017

Show Notes: https://goo.gl/zzB9Cw
Facebook: https://goo.gl/eWhvZp
Twitter: https://goo.gl/8CnpWh

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I'm sure quite a few of you have heard of meal planning but aren't sure what it is or how to go about it. Lately, I've gotten into meal planning to take stress of my busy week...


Sep 26, 2017

Show Notes: https://goo.gl/TJDKxM
Facebook: https://goo.gl/eWhvZp
Twitter: https://goo.gl/8CnpWh

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On a regular basis we come in contact with people who fall into the assumptions of some rather silly vegan myths. If you've been vegan or sometime you know this all too well,...


Aug 22, 2017

Show Notes: https://goo.gl/nNvLky
Facebook: https://goo.gl/eWhvZp
Twitter: https://goo.gl/8CnpWh

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Stress can do a surprising amount of damage to you physical and mental health. We tend to forget the amount of damage it can do to our friends and family. It's not possible to...