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Jan 24, 2018

Show Notes: https://goo.gl/w8ti12
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We discuss a lot of things on the show and out in the world in regards to health, diet and fitness. The vast majority of the advise and motivation we provide is helpful....


Jan 2, 2018

Show Notes: https://goo.gl/K7stvZ
Facebook: https://goo.gl/eWhvZp
Twitter: https://goo.gl/8CnpWh

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Regardless if you're just starting out on your plant-based journey or you've been vegan for a short while, it's easy to fall into some bad habits. In this episode I review a...


Nov 7, 2017

Show Notes: https://goo.gl/5Wcq9J
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Twitter: https://goo.gl/8CnpWh

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It's not every day we get the chance to be inspired by someone who's jumped into life with both feet. An opportunity to learn from someone who has been through sets of grueling...


Oct 11, 2017

Show Notes: https://goo.gl/zzB9Cw
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I'm sure quite a few of you have heard of meal planning but aren't sure what it is or how to go about it. Lately, I've gotten into meal planning to take stress of my busy week...


Sep 26, 2017

Show Notes: https://goo.gl/TJDKxM
Facebook: https://goo.gl/eWhvZp
Twitter: https://goo.gl/8CnpWh

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On a regular basis we come in contact with people who fall into the assumptions of some rather silly vegan myths. If you've been vegan or sometime you know this all too well,...