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Jan 2, 2018

Show Notes:


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Regardless if you're just starting out on your plant-based journey or you've been vegan for a short while, it's easy to fall into some bad habits. In this episode I review a few pitfalls we fall into on our journey and how to best tackle them. Items I review include:

- Listening to the “haters”
- It’s too tough/restrictive
- Being too aggressive to non-vegans
- Not having answers to common questions
- Not eating enough

Food tracking Apps

- MyFitnessPal
- Lose It!
- Cron-o-meter 


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